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Individual Therapy

Individual sessions for all matters of the heart

Sometimes it happens that your partner is not ready (yet) to work with you in a professional setting. Then don’t wait until it’s too late! Get clarity without your spouse. But there are more reasons for seeking help.

Limiting beliefs and destructive relationship patterns

But also if you you can’t get out of destructive relationship patterns (or destructive patterns in the relationship with yourself!) and want to change that, call me. Often the reasons for constant couple problems originate from childhood. In that case we go much deeper than in  relationship training, where structures are being analyzed and not the person. That kind of counselling is very effective for the individual and can also take place after couples sessions.

Separation and love sickness

Two more reasons for individual sessions are separation and love sickness. After a separation (or when the desired relationship didn’t turn out the way you wanted) your heart hurts. And that is a serious issue, because we all know the term „broken heart“: both body and soul suffer! „Time heals all wounds“- well, say that to somebody who is in hell…

Sometimes it is a good idea to seek help. Friends are not always the best therapists, so if you want to feel better soon, we will find a way. And we don’t only talk. Talking is great, don’t get me wrong, but it doesn’t necessarily ease the pain fast enough. So if necessary, we also use highly effective methods like EFT, EMDR or hypnosis.

Call me: 030 854 01770 or use the contact form. Let’s find a way to become happy again!

2018, Copyright Birgit Fehst