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Understand your  Attachment style

Attachment theory and the four attachment types simply explained

50 page Ebook free download

Attachment theory is a gem in the field of love research because it helps to improve your relationships sustainably and effectively. Thousands of books have been written about it, and not all of them are easy to understand. The first step to change is to first understand what makes you tick and this requires an understanding of the theory behind it. In this ebook, the history of attachment theory and the types of attachment are summarized in 50 pages in an easy-to-understand manner.

In connection with the attachment style test you will get a pretty good idea of which attachment type you are and with which types of people you mostly deal with in your relationships.

If you really want to know it all, then read my book "Hard Truths from the Life of a Couples Therapist“, if you are able to read german. It's primarily about attachment styles and you'll learn everything you need to know to be able to work with them. You'll get a solution for every aspect of insecure attachment, tried and tested in my own office and designed for your personal self-growth.

If you feel a need for change, we can work together on your personal growth. But first of all: have fun reading!

Get in touch

If you have any questions, please send me an email or book your appointment quickly and easily via Doctolib.

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